Better Help

The Be.Loved Project

Uplift

The Center For Hope and Healing

ChurchLV

#1 McLean Hospital (Belmont, Massachusetts, USA)

#2 The Centre for Addiction and Mental Health (Canada)

#3 Northumberland, Tyne and Wear NHS Foundation Trust. (United Kingdom)

Desert Parkway (Las Vegas, NV)

Suicide & Crisis Lifeline

Call 988

Depression

Text HOME to 741741 to reach a volunteer Crisis Counselor.

Mental Health

SAMHSA’s National Helpline,

1-800-662-HELP (4357)

Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health by Dr.Leaf

Your Mental Mess by Dr. Leaf

The God-Shaped Brain: How Changing Your View of God Transforms Your Life by Timothy R. Jennings M.D

Instagram

@drcarolineleaf

@lettalk.mentalhealth

@happinessproject

give someone a complement

list 5 things that you are grateful for

reach out to an old friend